START EXERCISING TO EMPOWERMENT TODAY
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LUIS' STORY
As a professional athlete, Luis Mendez knows a thing or two about exercise. Since High School, Luis has trained to be a professional boxer, training and working out almost every day along the way.
Throughout this, Luis has seen the power of exercise in empowering you to take responsibility for yourself, feel strong, care for your mental health, and take a break from the stresses of life. This talk shares his thoughts on the topic.